Shake off winter and embrace spring
Join Charlotte Huggins and Gail Davies, both British Wheel of Yoga certified teachers, who will lead you through a day of yoga practises to include posture work, meditation and deep relaxation.
All levels of experience including beginners are welcome to join us.
Cost: £60 to include refreshments and a vegetarian lunch.
Booking: For more information, and to book a place, please contact:
Charlotte: 01306 880498 charlottehuggins@sky.com www.silvertreesyoga.co.uk
Gail: 01883 625229 gail@yogamindbodyspirit.co.uk www.yogamindbodyspirit.co.uk